Instructional Video Tapes


Session Six The Audio cd Mental Training Series - Disc 1







Disc 1 (3 tracks): Mental visualization in the areas of conditioning, technique, executing moves and attitude. Includes a short relaxation sequence for pre-match relaxation and a long relaxation sequence for post match and post workout mind and muscle recovery. (37:28)

>> Listen to an audio sample from disc 1!


Cost: Set of 4 CD's- $34.95