.This
150 training day log walks you through time-tested training plans and
self-assessment tools. Test yourself in the areas of mental training,
technique, strength and conditioning. Study your habits in nutrition,
hydration and rest. Log new technique along with strength and
conditioning workouts. Scout your opponents and keep a detailed season
summary of all your matches. This book does it all! Easy to use,
The Championship Training Log includes
chapter guides along with a “quick-start-guide” so you can start
evaluating your training right away. (624 pages, plastic wire spiral for
durability and laminated card cover for moisture-resistance.)
Cost:$29.95
FREE DVD EXTRAS!
Takedown clinic taught by Jon Trenge & Highlights music video
Veritas is a feature-length film
documenting Lehigh University’s 2004-2005 wrestling team and the story
of Jon Trenge, who strives to achieve his childhood dream of becoming a
National Wrestling Champion for his hometown school. Jon’s freshman
season is cut short when doctors discover an eye condition so serious
that he is told he should never wrestle again or risk losing his
eyesight permanently. Jon refuses to accept his doctor’s warning and is
determined to find a way to wrestle. After undergoing five eye
surgeries, he wears homemade protective goggles designed by his father
and nearly achieves his goal his sophomore and junior seasons losing in
the National Finals.
Jon defeats a former National
Champion to earn the most wins in Lehigh’s storied wrestling history,
but many of his opponents intentionally attack his protective goggles
injuring and frustrating him. Jon retaliates and gets disqualified from
two matches. However, Jon overcomes this setback by using it as an
opportunity to learn about himself and grow as a person. He returns to
competition invigorated, and the pursuit of his childhood dream
ultimately helps him become the man he wants to be.